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Hey! I can attest to the hamburger trick. I kinda figured that one out by myself… When you want to shed extra pounds, a hamburger (and only that) is my lunch of choice. I did not know there was science behind it, although. It was simply one of those incidences of your body telling you what works. Thanks! Montez JK, Hummer RA, Hayward MD. Academic attainment and adult mortality in the United States: A scientific evaluation of purposeful form. Demography 2012;forty five:315-36.

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